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The process

How It Works

Simple, personal, and built to last. Here's what to expect.

Every plan is custom

No templates. Your plan is built around your body, goals, and experience level.

It starts with a 10-minute call

You and James talk through your goals, your schedule, and your preferences.

Days, hours, and session length

Training days, times, and how long each session runs are set for you.

Location that works

Where you train is decided together, based on what fits your life.

Ready when you are

Start with a 10-minute call.

Talk to James about your goals, your schedule, and what you need. No pressure.

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